Loaded Yogurt Berry Bowl

If you can tolerate dairy, yogurt is an excellent source of protein, healthy fat, and probiotics. I try to add as many nutrients (toppings) to get a variety of vitamins and make it extra delicious.

Ingredients

• 1 cup full-fat yogurt

• 1/4 cup fresh berries of your choice

• 1/2 tablespoon chia seeds

• 1/2 tablespoon pumpkin seeds

• 2 tablespoons chopped nuts of your choice (I usually use slivered almonds or chopped walnuts)

• 1/2 tablespoon shredded coconut (optional)

• 1 tablespoon nut butter of your choice (optional)

• Drizzle of raw honey

• Cinnamon for topping

Directions

1. Place full-fat yogurt in a bowl and top with all the ingredients above.

2. Drizzle raw honey and sprinkle cinnamon over the top and enjoy!